by Editorial | Aug 15, 2017 | Media
August 2017 The Mufulira/Mopani 7’s Rugby Tournament took place on the 4 – 6 August in Zambia. This annual event is organised by Mopani Copper Mines and is sponsored by them together with other suppliers. With teams coming from as far as South Africa...
by Editorial | Jul 15, 2017 | Nutrition info
Carbohydrates: What are they? Carbohydrates are the sugars and starches found in sugar, and also in cereals, breads, fruits, beans and vegetables. How do carbohydrates behave in our body? When you haven’t eaten for a while, your blood sugar – the...
